About Our Physical Therapy And Workers Compensation Treatment
Dennis Long is a Jamaica chiropractor who serves Jamaica and the surrounding communities in NY . Dennis Long uses chiropractic care to improve the health and wellness in all areas of patient’s lives, whether they are having problems with back pain or neck pain, or just want to start feeling better when they wake up in the morning. Dr. Long takes a ‘whole person’ approach in chiropractic care, which means looking for the underlying causes of disease, discomfort, and pain, as opposed to just treating the symptoms. Many seemingly unrelated symptoms often arise from imbalances in the spinal column, and Dr. Long will be able to determine the root of the pain and create a personalized chiropractic and wellness plan to suit each patient’s individual needs. Under the supervision and care of our caring and skilled chiropractor, patients report higher functioning in all areas of their lives. If you have any questions about our Jamaica chiropractor, or would like to learn more about chiropractic care at AAdvanced Chiropractic, please call us at 718-206-3369 today!
Treatment For Workplace Injuries: Comp Doctor in Queens NY
Workplace injuries can be a real burden for employees and employers alike. From muscle strains to repetitive stress injuries, these injuries can cause pain and discomfort, reduce productivity, and even lead to long-term disabilities. Fortunately, chiropractic care and physical therapy can effectively treat workplace injuries and help employees return to work faster and with less pain.
Jamaica Chiropractic & Physical Therapy specializes in providing quality care to injured workers. Our team of experts is dedicated to helping patients recover from their injuries and return to normal activities as quickly as possible. In this blog post, we will discuss how chiropractic care and physical therapy can help treat workplace injuries and how our workers compensation doctor in Queens NY can help you get the care you need. If you are worried you don’t have the proper insurance or coverage, call us today. We will let you know if we are your perfect physical therapy clinic.

Common Workplace Injuries
Workplace injuries can occur in any job, from office work to heavy manual labor. Some of the most common workplace injuries include:
- Repetitive motion injuries, such as carpal tunnel syndrome, tendinitis, and bursitis
- Back injuries, including strains, sprains, and herniated discs
- Neck injuries, such as whiplash and strain
- Shoulder injuries, including rotator cuff injuries and dislocations
- Knee injuries, such as torn ligaments and meniscus tears
Various factors, including poor posture, repetitive movements, heavy lifting, and accidents, can cause these injuries. If you have been dealing with workplace injuries, contact our worker’s compensation doctor in Queens. Our comp doctor will start you on a path of rehabilitation from your work-related injuries.
How Chiropractic Care Can Help
Chiropractic care can be a highly effective treatment for many workplace injuries. Chiropractors use various techniques, including spinal adjustments, massage, and stretching, to help reduce pain, improve range of motion, and promote healing.
For example, if you have a back injury from lifting heavy boxes at work, your chiropractor may use spinal adjustments to realign your spine and reduce pressure on your nerves. This can help reduce pain and improve your ability to move and function. Your chiropractor may also recommend specific exercises and stretches to help improve your strength and flexibility, which can help prevent future injuries.
At Jamaica Chiropractic & Physical Therapy, our worker’s compensation doctor in Queens has years of experience treating workplace injuries with chiropractic care. We understand the unique challenges injured workers face, and we are committed to providing personalized care to help you recover as quickly as possible. Contact us today to see how our Physician Specialist can help you!
How Physical Therapy Can Help
Physical therapy can also be a valuable tool for treating workplace injuries. Physical therapists use various techniques, including exercises, stretches, and manual therapy, to help improve strength, flexibility, and range of motion.
For example, suppose you have a shoulder injury from repetitive overhead movements at work. In that case, your physical therapist may use exercises and stretches to help improve your shoulder mobility and reduce pain. They may also use manual therapy, such as massage or joint mobilization, to help improve your range of motion and reduce inflammation.
Jamaica Chiropractic & Physical Therapy offers various physical therapy services to help injured workers return to normal activities. Our team of experts will work with you to develop a personalized treatment plan that addresses your unique needs and goals. Our injury doctors are eager to help you!
Worker’s Compensation Doctor In Queens
If you have been injured at work, seeking treatment as soon as possible is crucial. Delaying treatment can lead to further damage and prolong your recovery time. At Jamaica Chiropractic & Physical Therapy, we offer a range of services to help injured workers get the care they need. Visit our website today to schedule an appointment!
Preventing Workplace Injuries through Ergonomics and Chiropractic Wellness Programs
Welcome to the Jamaica Chiropractic & Physical Therapy blog! As a trusted chiropractor in Queens, we are dedicated to promoting workplace safety and enhancing the well-being of employees. With our expertise as a worker’s compensation doctor in Queens, we aim to educate employers and employees on the significance of these proactive measures to reduce the risk of injuries and enhance overall health and productivity. Visit our website today to learn more!

The Importance of Workplace Injury Prevention
Workplace injuries can have a significant impact on both employees and employers. They often lead to physical pain, decreased productivity, increased healthcare costs, and potential workers’ compensation claims. However, by prioritizing injury prevention, employers can create a safer work environment, enhance employee well-being, and save substantial resources in the long run.
Ergonomics: The Key to Workplace Safety
Ergonomics focuses on designing the work environment and tasks to fit the employees’ physical capabilities. By optimizing workplace ergonomics, the risk of musculoskeletal injuries can be minimized. As a leading workers’ compensation doctor in Queens, Jamaica Chiropractic & Physical Therapy emphasizes the following ergonomic principles to prevent workplace injuries:
- Proper Workstation Setup: Ensuring that workstations are correctly adjusted and aligned can alleviate strain on the neck, back, and wrists. We recommend adjusting chair height, positioning computer screens at eye level, and using ergonomic equipment such as supportive chairs and adjustable desks.
- Safe Lifting Techniques: Employees should be trained in safe lifting techniques to avoid back and muscle strains. Techniques such as bending the knees, using the legs to lift, and avoiding twisting motions can significantly reduce the risk of injuries.
- Regular Breaks and Stretching Exercises: Encouraging employees to take frequent breaks and perform stretching exercises can help alleviate muscle tension and promote blood circulation. Simple stretches, such as neck rotations, shoulder shrugs, and wrist exercises, can be incorporated into the work routine to reduce the risk of repetitive strain injuries.
Chiropractic Wellness Programs for Workplace Health
At Jamaica Chiropractic & Physical Therapy, we believe a proactive approach to health and well-being is vital in preventing workplace injuries. Our chiropractic wellness programs are designed to support employees in maintaining optimal physical and mental health. Here’s how our programs can benefit both employers and employees:
- Spinal Health and Posture Assessments: Our experienced chiropractors conduct thorough spinal health assessments to identify any underlying issues that may contribute to workplace injuries. By addressing misalignments and posture problems early on, employees can maintain better spinal health, reduce pain, and enhance their overall well-being.
- Customized Exercise Plans: Our chiropractors create personalized exercise plans tailored to each employee’s needs. These exercises can improve strength, flexibility, and stability, reducing the risk of injuries and enhancing overall physical fitness.
- Stress Reduction Techniques: Workplace stress can contribute to muscle tension, headaches, and decreased productivity. Our chiropractic wellness programs incorporate stress reduction techniques such as relaxation exercises, breathing techniques, and mindfulness practices. Employees can maintain better mental health and focus by managing stress effectively, leading to a safer work environment.
- Education and Training: As a trusted worker’s compensation doctor in Queens, we provide workshops and training sessions to educate employees on injury prevention, ergonomics, and self-care techniques. By empowering employees with knowledge, they become active participants in maintaining their health and safety.
Workers Compensation Doctor in Queens
Prioritizing workplace injury prevention through ergonomics and chiropractic wellness programs is a wise investment for employers and employees. As a leading workers’ compensation doctor in Queens, Jamaica, Chiropractic & Physical Therapy is committed to helping businesses create safer work environments and promoting the well-being of their workforce. By implementing ergonomic practices, offering chiropractic wellness programs, and educating employees, we can reduce the risk of workplace injuries, enhance productivity, and create a positive and healthy workplace culture. Contact us today to learn more about how we can assist you in preventing workplace injuries and promoting overall wellness.





