
About Dennis Long
Dennis Long is a no fault physical therapist in Jamaica NY who serves Jamaica and the surrounding communities in NY . Dennis Long uses chiropractic care to improve the health and wellness in all areas of patient’s lives, whether they are having problems with back pain or neck pain, or just want to start feeling better when they wake up in the morning. Dr. Long takes a ‘whole person’ approach in chiropractic care, which means looking for the underlying causes of disease, discomfort, and pain, as opposed to just treating the symptoms. Many seemingly unrelated symptoms often arise from imbalances in the spinal column, and Dr. Long will be able to determine the root of the pain and create a personalized chiropractic and wellness plan to suit each patient’s individual needs. Under the supervision and care of our caring and skilled chiropractor, patients report higher functioning in all areas of their lives. If you have any questions about our Jamaica chiropractor, or would like to learn more about chiropractic care at AAdvanced Chiropractic, please call us at 718-206-3369 today!
Whiplash is a very serious injury in the neck caused by an extremely forceful and rapid back-and-forth movement of the neck. Think of this like when Indiana Jones cracks his whip, the same exact motion is occurring in your neck with that same violent motion. This is commonly caused by getting rear-ended in a car accident, but it can also happen from a sports incident, physical abuse and other types of trauma like a significant fall. If you live near the Forest Hills area and looking for a chiropractor, then Jamaica Chiropractic and Physical Therapy , no fault physical therapist in Jamaica NY will be there to help you.

Symptoms of Whiplash
There are many symptoms of whiplash that you should pay attention to when or if you are in an accident. Some common symptoms of whiplash are:
- Neck pain/stiffness
- Shoulder pain
- Lower back pain
- Dizziness
- pain/numbness in your arm or hand
- blurred vision
- Memory problems
- irritability/sleeplessness
How is Whiplash Diagnosed?
Being in any kind of accident where your neck is put in a traumatic situation, you should go to the doctor immediately after because it could have long lasting effects on your health. They will ask you about your symptoms and how often they are occuring, and your doctor will also want to know how well you can perform everyday tasks. Your doctor will firstly give you a physical exam consisting of checking your range of motion in your neck/shoulders, degree of motion that may cause pain, tenderness in the neck and shoulders and they will also check your reflexes. They will then do imaging tests even though they are not apparent on imaging tests, your doctor will most likely order an x-ray, MRI, or a CT scan.
Treatment/Pain Management

Throughout the years treatment for whiplash has varied from patient to patient and seeing what works and what does not work. Previously, doctors recommended using a cervical collar to prevent the neck from any movement after a whiplash injury, but that has changed over the years. As time and medicine progressed they have discovered different ways to treat whiplash in a more helpful and long lasting way. They’ve found that stretching and moving your neck soon after the whiplash injury occurs is the best way to help recover from the accident. Some treatment includes:
- Ice or heat applied to the area for the first 24 hours after the incident
- Over the counter medication like anti-inflammatory drugs
- Prescription medication provided by your doctor
- Physical therapy
- Support devices like a soft neck brace
- Injections such as steroids or lidocaine out directly where the injury happened
- Chiropractic therapy/massages/or acupuncture
No Fault Physical Therapist in Jamaica NY
Taking care of your body after a significant injury is very important and pivotal to your recovery, so finding the right doctors and physicians to take care of you is a number one priority. Jamaica Chiropractic and Physical Therapy , no fault physical therapist in Jamaica NY will help you through your hardest times while recovering with their services including chiropractic, physical therapy, no-fault accidents, workers’ comp, pain management, and orthopedics.
A herniated disc is a problem with one of the rubbery discs that sit between the individual vertebrae that make up your spine. The spinal discs consist of a soft, jelly-like center called the nucleus. It is encased in a tough, rubbery exterior called the annulus. A herniated disc occurs when the nucleus pushes out through a tear in the annulus. A herniated disc should not go untreated because it can cause further complications. At Jamaica Chiropractic & Physical Therapy, we can provide you with no fault physical therapist in Jamaica NY to help with herniated disc pain.

Symptoms of a Herniated Disc
A herniated disc can result from aging or lifting heavy objects. You can have a herniated disc in any part of the spine between the neck and lower back. A herniated disc can put pressure on the nerves and muscles surrounding it. No fault physical therapist in Jamaica NY should be completed if the following symptoms occur:
- Pain and numbness on one side of the body
- Pain extending to your arms or legs
- Pain that worsens at night
- Pain that worsens after standing or sitting
- Muscle weakness
- Tingling, aching, or burning sensations
Treatment for Herniated Disc
The treatment for a herniated disc depends on the severity of the injury. Pain medication, cortisone injections, muscle relaxers, and opioids can be given by the doctor to relieve pain from a herniated disc. No fault physical therapist in Jamaica NY is another option for treatment. Our physical therapist can show you the positions and exercises to do to minimize the pain. In most severe cases, surgery to remove the protruding portion of the disc is required.
Untreated Herniated Disc
It is crucial to treat your herniated disc as soon as it is diagnosed. If a herniated disc goes untreated, the following complications can occur:
- Permanent nerve damage
- Loss of bowel or bladder control
- Loss of sensation in inner thighs, back of the legs, and around the rectum
Contact Our Staff
Do not let your herniated disc go untreated and lead to further problems. See our specialist for no fault physical therapist in Jamaica NY . Our team at Jamaica Chiropractic & Physical Therapy wants to help you recover and live a pain-free life. Call our office for an appointment today!
Employees can be at risk of injury while simply doing their job at their workplace. At Jamaica Chiropractic & Physical Therapy, we can address your workplace injuries with the proper treatment. One of the forms of treatment we provide is no fault physical therapist in Jamaica NY.

Hand and Wrist Injuries
One type of workplace injury that is unfortunately common is hand and wrist injuries. Carpal tunnel syndrome is one injury that can result from jobs that use a computer or keyboard frequently. It consists of numbness caused by a pinched nerve in your wrist. Jobs that use tools that vibrate or use a repetitive, twisting motion also can cause carpal tunnel syndrome. To prevent hand and wrist injuries, take breaks often or consider wearing a wrist brace. If you do obtain a wrist injury at work, it is recommended to consider the following treatments:
- Wrist splinting
- Nonsteroidal anti-inflammatory drugs (NSAIDs)
- Corticosteroids
- No fault physical therapist in Jamaica NY
Back Pain
Another workplace injury seen often is back injury. Lifting heavy objects improperly, having bad posture, and sitting in a chair all day can lead to back pain. To prevent back problems, it is advised to lift things using the muscles in your legs, practice good posture when sitting, and get up to walk around every half hour or so. If you injure your back during work, consider Employees can be at risk of injury while simply doing their job at their workplace. At Jamaica Chiropractic & Physical Therapy, we can address your workplace injuries with the proper treatment. One of the forms of treatment we provide is no fault physical therapist in Jamaica NY. to treat your pain. Our specialist will work with you to come up with exercises and techniques to help relieve back pain.
Lower-Body Pain or Swelling
One final workplace injury that can occur is peripheral edema. It is caused by sitting or standing for hours at a time. Fluid can buildup in your legs, ankles, and feet and result in discomfort and swelling. To prevent lower-body pain or swelling, move around often during work. Treatments for peripheral edema include:
- Elevating your legs above the level of your heart.
- Physical therapy exercises to keep the muscles moving.
- Taking breaks to move around.
- Wearing compression stockings on the affected legs.
Contact Our Staff: No Fault Physical Therapist in Jamaica NY
If you are experiencing discomfort from a workplace injury, contact Jamaica Chiropractic & Physical Therapy for a consultation. We provide no fault physical therapist in Jamaica NY to lessen your pain and get you back to work. Get in touch with our team today for more information!
