There are multiple approaches when it comes to treating pain. Pain management depends on the location and severity of the pain. Some examples of pain management include physical therapy, exercise, and acupuncture. These services are all offered at Jamaica Chiropractic & Physical Therapy. Our chiropractor near Forest Hills will carefully consider your pain and help you develop a treatment plan.
Pain Management Through Physical Therapy: Chiropractor Near Forest Hills
One type of pain management that can help relieve pain is physical therapy. Physical therapy can be recommended if it is challenging to move around and perform tasks. This type of pain management consists of a physical therapist stretching and strengthening the muscles in the location of the pain. These movements allow you to move and function better, leading to a better quality of life. Physical therapy is one of the services our chiropractor near Forest Hills provides in office.
Exercise to Manage Pain
Resting can temporarily relieve pain, but only for a short period of time. Too much resting can worsen pain and increase the risk of further injury. That is why exercising can be an efficient form of pain management. Exercising can release endorphins allowing for pain relief. Some examples of low-intensity workouts that you can do include:
- Swimming
- Yoga
- Walking
- Biking
- Rowing
Find out which exercises can manage your pain by visiting our chiropractor in Forest Hills. Our doctor will recommend a series of activities based on your specific pain and needs.
Acupuncture as Pain Management
Another form of pain management that our doctors may consider is acupuncture. Acupuncture consists of thin needles placed on specific points of the body. The placement of the needles leads to the release of endorphins. The release of endorphins blocks the message of pain from being sent to the brain. Some examples of conditions that are proven to be relieved with acupuncture include the following:
- Headache
- Carpal Tunnel Syndrome
- Low Back Pain
- Osteoarthritis
- Fibromyalgia
- Myofascial Pain
Contact Us: Chiropractor Near Forest Hills
At Jamaica Chiropractic & Physical Therapy, we strive to help our patients relieve their pain. We offer multiple forms of treatment, which are selected based on your needs. If you require pain management, contact our office to schedule an appointment with our chiropractor near Forest Hills.