Chiropractor with Physical Therapy in Queens

Dennis Long is a Jamaica chiropractor who serves Jamaica and the surrounding communities in NY . Dennis Long, Chiropractor with Physical Therapy in Queens, uses chiropractic care to improve the health and wellness in all areas of patient’s lives, whether they are having problems with back pain or neck pain, or just want to start feeling better when they wake up in the morning. Dr. Long takes a ‘whole person’ approach in chiropractic care, which means looking for the underlying causes of disease, discomfort, and pain, as opposed to just treating the symptoms. Many seemingly unrelated symptoms often arise from imbalances in the spinal column, and Dr. Long will be able to determine the root of the pain and create a personalized chiropractic and wellness plan to suit each patient’s individual needs. Under the supervision and care of our caring and skilled chiropractor, patients report higher functioning in all areas of their lives. If you have any questions about our Jamaica chiropractor, or would like to learn more about chiropractic care at AAdvanced Chiropractic, please call us at 718-206-3369 today!

Services We Offer


Have you ever been in an accident? Auto accidents can lead to very serious or mild injuries that have to be taken care of. If you have been in an auto accident and you have injured your back, a Chiropractor with Physical Therapy in Queens can create a treatment plan for you. Additionally, the rest of our team at Jamaica Chiropractic & Physical Therapy can guide you through the no-fault system.

What Is A No-Fault Accident? 

When it comes to accidents, establishing fault is important to an insurance claim. Fault is difficult to prove. When an accident happens in a no-fault state, blame is still assigned. In this case, all drivers must carry PIP coverage and basic liability insurance. This is what pays for medical expenses and lost wages no matter who causes the accident. In tort states, the at-fault driver’s property damage liability insurance pays for the other party’s damages and repair expenses. And the bodily injury liability insurance covers the medical costs. 

What is No-Fault Insurance? 

New York is a no-fault insurance state. If you are in an accident in New York, each person involved in the accident file a claim with their insurance company. Being a no-fault insurance state means that drivers and passengers can be entitled to benefits after an accident no matter who caused the crash. No-fault insurance is also known as personal injury protection, and it covers:

  •  Medical Expenses: this includes ambulance fees, hospital costs, surgical costs, medication, rehabilitation, dental services, and more.   
  • Lost Wages: if the accident was severe and you were unable to work or have to work reduced hours, no-fault insurance can cover eighty percent of your lost wages.  
Chiropractor with Physical Therapy in Queens

Treatment After the Accident

After an accident, you may be looking for physical therapy or chiropractic care to help regain your quality of life and manage your pain. Our Chiropractor with Physical Therapy in Queens treats no-fault injuries and helps you through the process of no-fault accidents. Some of the various injuries that we treat due to car accidents include:

  •  Whiplash
  • Sciatica
  • Back Injuries 

How a Chiropractor Can Help

Chiropractors use hands-on manipulation to restore mobility to joints that are restricted because of a traumatic event. The concept behind chiropractic care is that the body can heal itself without the need for surgery or medication. Chiropractors are specially trained when it comes to providing pain management for back pain. If you are experiencing back pain after a car accident, a Chiropractor with Physical Therapy in Queens may be able to help relieve the pain with a special treatment plan specific to you. 

Contact Us

At Jamaica Chiropractic & Physical Therapy, we are highly experienced in navigating the no-fault system. We accept no-fault insurance to ensure that you are getting high-quality treatment so you can make a full recovery. While you focus on your rehabilitation, we can take care of all the administrative and medical processes and paperwork. Schedule an appointment with us today if you are experiencing back pain due to a no-fault accident. Our Chiropractor with Physical Therapy in Queens can help treat you!



What Is Sciatica?

Sciatica is pain that spreads along the path of the sciatic nerve-the sciatic nerve branches from your lower back through your hips and buttocks and down each leg. Most times, sciatica affects one side of the body. Sciatica happens when a herniated disk, bone spur on the spine, or narrowing of the spine (spinal stenosis) presses part of the nerve. This causes inflammation, pain, and often some numbness in the affected leg. If you need treatment for your sciatic pain, contact our Chiropractor with Physical Therapy in Queens.

Symptoms Of Sciatica 

Some of the know symptoms of sciatica are: 

  • Pain that radiates from the lower back to the buttock and down the leg
  • Feeling of  discomfort along the pathway of the nerve
  • Pain ranging from mild to sharp 
  • Burning sensation or excruciating pain are common
  • Pain can worsen when one sneezes or coughs
  • In rare cases, sciatica can cause cauda equina syndrome, which causes you to lose control of your bowels and bladder

How To Treat sciatica 

Nonsurgical options:

  • Physical therapy– Chiropractor with Physical Therapy in Queens can create a treatment plan with stretches and exercises that help relieve the stress put on the sciatic nerve. 
  • Limited bed rest- Three days off your feet does the trick. Lying on a firm mattress or the floor can help. After three days, you can resume your usual routine.
  • Hot and Cold Pack- Applying both hot and cold packs for several minutes on your lower back a few times a day can do wonders. It is suggested you use the cold packs for the first couple of days then heat packs for the remainder of the treatment time. 
  • Alternative therapies- Alternatives such as yoga, massages, biofeedback, and acupuncture will help treat your sciatica. 
  • Medication- Over-the-counter pain relievers can be very helpful. When using over-the-counter pain relievers, make sure not to use it for an extended period of time before talking to your doctor. 

If over-the-counter options don’t work, then your doctor can prescribe stronger muscle relaxants or anti-inflammatories. Steroid injections work great for many suffering from pain caused by a sciatic nerve as well.

Surgery is another way sciatica can be treated if pain persists after Chiropractor with Physical Therapy in Queens. With that being said, there are two main surgical procedures: 

  1. Discectomy- For this surgery, the surgeon removes whatever is pressing on the sciatic nerve causing the pain. Though surgeons typically try to only take out the piece causing the problem, that is not always the case. It is sometimes necessary to take the full disk. 
  2. Laminectomy- Lamina is part of the ring of bone that covers the spinal cord. During surgery, the surgeon removes the lamina and any tissue pressing against the nerve. 

How Jamaica Chiropractic and Physical Therapy Can Help 

For those suffering from sciatica it can feel like getting the relief you need is nearly impossible. Physical therapy Jamaica Queens at Jamaica Chiropractic and Physical Therapy will help you. We offer catered exercises and stretches that will improve your condition. So if you are in Jamaica Queens and are in need of Chiropractor with Physical Therapy in Queens for sciatica, look no further Jamaica Chiropractic and Physical Therapy is here to help! To learn more or book an appointment visit our website.


Chiropractor with Physical Therapy in Queens

There are multiple approaches when it comes to treating pain. Pain management depends on the location and severity of the pain. Some examples of pain management include physical therapy, exercise, and acupuncture. These services are all offered at Jamaica Chiropractic & Physical Therapy. Our Chiropractor with Physical Therapy in Queens will carefully consider your pain and help you develop a treatment plan.

Pain Management Through Physical Therapy: Chiropractor with Physical Therapy in Queens

One type of pain management that can help relieve pain is physical therapy. Physical therapy can be recommended if it is challenging to move around and perform tasks. This type of pain management consists of a physical therapist stretching and strengthening the muscles in the location of the pain. These movements allow you to move and function better, leading to a better quality of life. Physical therapy is one of the services our Chiropractor with Physical Therapy in Queens provides in office.

Exercise to Manage Pain

Resting can temporarily relieve pain, but only for a short period of time. Too much resting can worsen pain and increase the risk of further injury. That is why exercising can be an efficient form of pain management. Exercising can release endorphins allowing for pain relief. Some examples of low-intensity workouts that you can do include:

  • Swimming
  • Yoga
  • Walking
  • Biking
  • Rowing

Find out which exercises can manage your pain by visiting our chiropractor in Forest Hills. Our doctor will recommend a series of activities based on your specific pain and needs.

Acupuncture as Pain Management

Another form of pain management that our doctors may consider is acupuncture. Acupuncture consists of thin needles placed on specific points of the body. The placement of the needles leads to the release of endorphins. The release of endorphins blocks the message of pain from being sent to the brain. Some examples of conditions that are proven to be relieved with acupuncture include the following:

  • Headache
  • Carpal Tunnel Syndrome
  • Low Back Pain
  • Osteoarthritis
  • Fibromyalgia
  • Myofascial Pain

Contact Us: Chiropractor with Physical Therapy in Queens

At Jamaica Chiropractic & Physical Therapy, we strive to help our patients relieve their pain. We offer multiple forms of treatment, which are selected based on your needs. If you require pain management, contact our office to schedule an appointment with our Chiropractor with Physical Therapy in Queens.

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Jamaica Chiropractic & Physical Therapy
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Physical Therapy