Dennis Long is a Jamaica chiropractor who serves Jamaica and the surrounding communities in NY . Dennis Long, Chiropractor with
Physical Therapy in Queens, uses chiropractic care to improve the health and wellness in all areas of patient’s lives, whether they are having problems with back pain or neck pain, or just want to start feeling better when they wake up in the morning. Dr. Long takes a ‘whole person’ approach in chiropractic care, which means looking for the underlying causes of disease, discomfort, and pain, as opposed to just treating the symptoms. Many seemingly unrelated symptoms often arise from imbalances in the spinal column, and Dr. Long will be able to determine the root of the pain and create a personalized chiropractic and wellness plan to suit each patient’s individual needs. Under the supervision and care of our caring and skilled chiropractor, patients report higher functioning in all areas of their lives. If you have any questions about our Jamaica chiropractor, or would like to learn more about chiropractic care at AAdvanced Chiropractic, please call us at 718-206-3369 today!
Services We Offer
→ Chiropractic
→ Physical Therapy
→ No-Fault Accidents
→ Workers’ Compensation
→ Pain Management
→ Orthopedics
Have you been looking for a chiropractor in Jamaica to treat injuries from a car accident?
Jamaica Chiropractic & Physical Therapy is a multidisciplinary practice located in Jamaica, New York. Our specialized Chiropractors and Physical Therapists offer a team management approach and coordinate with professionals such as: orthopedists, pain management doctors, lawyers and insurance companies, in order to simplify your recovery process. We handle the administrative and medical processes and paperwork, which give you time to focus on rehabilitation.
What Is Sciatica?
Sciatica is pain that spreads along the path of the sciatic nerve-the sciatic nerve branches from your lower back through your hips and buttocks and down each leg. Most times, sciatica affects one side of the body. Sciatica happens when a herniated disk, bone spur on the spine, or narrowing of the spine (spinal stenosis) presses part of the nerve. This causes inflammation, pain, and often some numbness in the affected leg. If you are experiencing these symptoms contact a chiropractor Kew Gardens NY.
Symptoms Of Sciatica
Some of the know symptoms of sciatica are:
- Pain that radiates from the lower back to the buttock and down the leg
- Feeling of discomfort along the pathway of the nerve
- Pain ranging from mild to sharp
- Burning sensation or excruciating pain are common
- Pain can worsen when one sneezes or coughs
- In rare cases, sciatica can cause cauda equina syndrome, which causes you to lose control of your bowels and bladder
How To Treat Sciatica: Kew Gardens NY
Nonsurgical options:
- Physical therapy– Chiropractor Kew Gardens NY can create a treatment plan with stretches and exercises that help relieve the stress put on the sciatic nerve.
- Limited bed rest- Three days off your feet does the trick. Lying on a firm mattress or the floor can help. After three days, you can resume your usual routine.
- Hot and Cold Pack- Applying both hot and cold packs for several minutes on your lower back a few times a day can do wonders. It is suggested you use the cold packs for the first couple of days then heat packs for the remainder of the treatment time.
- Alternative therapies- Alternatives such as yoga, massages, biofeedback, and acupuncture will help treat your sciatica.
- Medication- Over-the-counter pain relievers can be very helpful. When using over-the-counter pain relievers, make sure not to use it for an extended period of time before talking to your doctor.
If over-the-counter options don’t work, then your doctor can prescribe stronger muscle relaxants or anti-inflammatories. Steroid injections work great for many suffering from pain caused by a sciatic nerve as well.
Surgery is another way sciatica can be treated if pain persists. With that being said, there are two main surgical procedures:
- Discectomy- For this surgery, the surgeon removes whatever is pressing on the sciatic nerve causing the pain. Though surgeons typically try to only take out the piece causing the problem, that is not always the case. It is sometimes necessary to take the full disk.
- Laminectomy- Lamina is part of the ring of bone that covers the spinal cord. During surgery, the surgeon removes the lamina and any tissue pressing against the nerve.
How Chiropractor Kew Gardens NY Can Help
For those suffering from sciatica it can feel like getting the relief you need is nearly impossible. Chiropractor Kew Gardens NY at Jamaica Chiropractic and Physical Therapy will help you. We offer catered exercises and stretches that will improve your condition. So if you are in Jamaica Queens and are in need of chiropractor Kew Gardens NY for sciatica, look no further Jamaica Chiropractic and Physical Therapy is here to help! To learn more or book an appointment visit our website.
Check Out Our Local Office:
If you are soon to receive surgery for any sort of injury or illness that is constantly afflicting you, you must be looking forward to getting rid of that pesky pain that just does not want to let go. Once the surgery is complete, it is nothing but smooth sailing as you head down the road to recovery. However, for most people, pain still lingers even after the surgery, resulting in a new pesky pain that should never take hold of your life after receiving a treatment designed to get rid of it. At Jamaica Chiropractic & Physical Therapy, chiropractor Kew Gardens NY we know just how to reduce post surgical pain as efficiently as possible, ensuring that depending on the surgery you receive, you feel little to no pain post-surgery.
Post Surgical Pain Must Be Natural, Right? Why Try To Reduce It?
Post-surgical pain is common, but it does not mean that it is completely fine and just a matter of waiting it out. As you may have already guessed, the pain you feel post-surgery is pain that slows down the recovery process that is meant to be quick. Peak physical function is only one feature of the body that is damaged, as the mental and emotional state of the individual is also greatly affected. This too, slows the healing process; by no means is it a normal occurrence that is a matter of toughing out;it is something that must be taken care of immediately.
So, How Do I Reduce It?
Obviously, there are particular medications that must be taken, though it is important to discuss this with your doctor, preferably before the surgery. That is due to the fact that planning the recovery process makes things a whole lot easier in the future (this goes for most things, of course). Asking your doctor questions like what kind of pain is common after the surgery you are receiving, what kinds of treatment plans the hospital offers for your pain, and what the doctor thinks is the best plan goes a long way. Jamaica Chiropractic & Physical Therapy chiropractor Kew Garden NY is always here to help should you have any questions you would like to ask us about particular surgeries and their respective pain-relief plans that you or a loved one are to experience in the near or not-so-near future.
Generally, the medications prescribed are combinations of narcotics such as morphine and codeine and acetaminophen, which typically reduces pain and fever. Other combinations such as Percocet and Vicodin, as well as more common drugs like Ibuprofen, have proven to help greatly when taken regularly, though it is important to discuss with your doctor if they have not discussed with you already about what is best for you.
Contact Us: Chiropractor Kew Gardens NY
Jamaica Chiropractic & Physical Therapy, chiropractor Kew Gardens NY knows just how to treat whatever post-surgical pain you may feel, no matter where the surgery affected you and what kind of surgery you had beforehand. Contact us today; we are located in, of course, Jamaica.
There are a large number of risk factors associated with carpal tunnel syndrome. These risk factors don’t cause carpal tunnel; however, they can increase the chances of getting it. Carpal tunnel is a treatable condition and can be dealt with at Jamaica Chiropractic & Physical Therapy. At our chiropractor Kew Gardens NY, we can recommend and carry out a proper course of treatment for you.
Symptoms of Carpal Tunnel
When the median nerve in the hand is compressed, carpal tunnel syndrome arises. As a result, numbness and tingling can occur in the fingers or hand. Usually, the thumb, index, middle, and ring fingers are affected by this sensation. The numbness and tingling can travel up the arm. In addition to numbness and tingling, one may feel as if their hand is weak. It occurs if the thumb’s pinching muscles are affected too, which are controlled by the median nerve. Weakness in the hand can lead one to drop objects frequently. Our chiropractor Kew Gardens NY can diagnose your carpal tunnel syndrome if you are suffering from these symptoms.
Risk Factors of Carpal Tunnel
A combination of risk factors can contribute to the development of carpal tunnel syndrome. If you have one or more of these risk factors, contact our chiropractor Kew Gardens NY for more information. Some of these risk factors include:
- Anatomic factors- A wrist fracture, dislocation, or arthritis can put pressure on the median nerve.
- Sex- Carpal tunnel is more common in women because their carpal tunnel areas are smaller.
- Nerve-damaging conditions- Chronic illnesses, such as diabetes increase the risk of damage to the median nerve.
- Medications- There may be a connection between anastrozole, a drug used to treat breast cancer, and carpal tunnel.
- Obesity- Being overweight increases the risk of getting carpal tunnel.
- Workplace factors- Working with vibrating tools or repetitively flexing the wrist may create pressure on the median nerve.
Contact Chiropractor Kew Gardens NY
If you or someone you know may be suffering from carpal tunnel syndrome, contact our office to make an appointment with our chiropractor Kew Gardens NY. At Jamaica Chiropractic & Physical Therapy, we are dedicated to helping our patients alleviate their pain through treatments we can provide.
The wrist is an integral part of the body that many people use for their daily activities. In some cases, individuals can develop pressure on the median nerve in the wrist, known as Carpal Tunnel Syndrome. Jamaica Chiropractic & Physical Therapy is an excellent resource for managing wrist pain. We recommend you see a chiropractor Kew Gardens NY, to address your concerns and pain associated with your wrist.
Causes and Risk Factors
The median nerve associated with Carpal Tunnel Syndrome is essential to the wrist. Squeezing, irritation, or pressure on the median nerve near the wrist can lead to Carpal Tunnel Syndrome. The median nerve can cause numbness and tingling in the wrist, hand, and entire arm when compromised. It is essential to address these pains as the wrist is necessary for everyday use. There is not just one cause of Carpal Tunnel Syndrome. A variety of risk factors make an individual more susceptible to suffering from this syndrome. Risk factors include:
- Inflammatory Conditions that impact the wrist and surrounding areas
- Obesity
- Sex as Carpal Tunnel Syndrome is more common in females
- Medications
- Nerve-damaging conditions
Treatment: Chiropractor Kew Gardens NY
Unfortunately, Carpal Tunnel Syndrome is not a syndrome that a doctor can cure immediately. A doctor will likely recommend that an individual sees a chiropractor Kew Gardens NY, to manage pain and heal. Physical Therapy can help patients suffering from wrist pain by strengthening their wrist and surrounding areas. A therapist will likely recommend specific exercises that will improve range of motion and minimize the strain on the wrist. A physical therapist can also help promote new practices in the workplace, suggest posture changes, and much more to further prevent Carpal Tunnel pain and associated symptoms. Physical Therapy can relieve your symptoms and help prevent such discomforts from developing in the future. Wrist health is vital as the wrist is connected to other areas of the arm and is one of the most used parts of the body in daily activities.
Contact Us: Chiropractor Kew Gardens NY
Jamaica Chiropractic & Physical Therapy would like to recommend you see a chiropractor Kew Gardens NY, if you have wrist pain. Physical Therapy can be very beneficial for alleviating pain, especially for those suffering from Carpal Tunnel Syndrome. Contact us to make your appointment today to relieve your Carpal Tunnel Syndrome symptoms!
One of the first treatments post-surgery is physical therapy. If there is no proper treatment, post-surgery can be extremely painful. Physical therapy, also known as physiotherapy, uses mobility to promote natural healing and flexibility after a diagnosed injury. Whether post-surgery on the wrist or leg, physical therapy is highly recommended. If you are looking for chiropractor Kew Gardens NY area, Dr. Dennis Long and his team of medical professionals will provide you with the best care.
What is Physical Therapy?
Physical Therapy, also known as physiotherapy, uses mobility to help the body heal after injury or surgery. After surgery, it is important to stay active and mobile to increase flexibility. Sometimes, injuries require surgery. At Jamaica Chiropractic & Physical Therapy, our chiropractor Kew Gardens NY team will perform an examination and determine the best physical therapy exercises post-surgery. These are some common conditions that physical therapy can help:
- Post-surgical pain
- Chronic Illness
- Improvement on balance
- Muscle strains and sprains
- Shoulder injury
- Chronic pain
Why is Physical Therapy Important After Surgery?
After surgery, you don’t want any complications on your sleeve. It is important to stay active to increase healing. The benefits of physical therapy are as follows:
- Decrease in pain
- Decrease in swelling
- Mobility
- Improved motion and coordination
- Pain Management knowledge
Postoperative pain is very common. Pain management methods are important to know when not present in a chiropractor Kew Gardens NY session. Aside from physical therapy, medications reduce pain and swelling. With the proper treatment, pain control also reduces complications after surgery. The process of physical therapy may vary depending on a patient’s case; however, this is a typical process:
- Week 1 – 3: Increase range of motion and light exercises
- Week 4 – 6: Keep doing exercises designed to your specific needs
- Week 7 – 16: Full range of motion
Jamaica Chiropractic & Physical Therapy
Physical therapy after surgery is important for bodily function. Pain could linger short-term or long-term. Thus, rehabilitation is highly recommended. Learning pain management is necessary for long-term benefits. Whether you have an injured leg or have had surgery on your arm, our team is here to help. Contact us now to schedule your chiropractor Kew Gardens NY session.
