At Integrative Chiropractic & Physical Therapy of Jamaica, Queens PLLC, we are proud to serve Briarwood, NY with a unique blend of chiropractic and physical therapy solutions. We understand that each patient is different, so we tailor our treatments to meet your specific needs, whether it’s injury recovery, pain management, or preventive care. Our goal is to help you move better, feel better, and live a healthier, more active life with the support of our caring professionals.
Can A Chiropractor Improve Your Posture?
In a world full of technology, we often find ourselves hunched over, looking down at our phones, texting, or slouching in a chair typing away on a computer. Over time, we find ourselves in pain and bad posture. It’s common to go to the chiropractor to treat pain, but did you know that they can also improve your posture? If you’re looking for a chiropractor Briarwood, NY Integrative Chiropractic & Physical Therapy of Jamaica, Queens has your back. Our exceptional chiropractor can not only relieve your pain, but he can also bring back your confidence with improved posture.
Correction Through Manipulation At Chiropractor Briarwood, NY
Chiropractors can help adjust and improve your posture using chiropractic manipulation. This process is when the chiropractor applies pressure to the patient’s spine. Chiropractic manipulation not only relieves pain but also helps improve the way a person moves.
Examining the Problem
When you see a chiropractor, they will first ask questions about your pain; then examine you. Based on your examination, the doctor will create a treatment plan.
Common treatment includes the doctor using a device or their hands to apply force to a part of your body. This is done to improve movement.
If you’re looking for a chiropractor Briarwood, NY, Dr. Dennis Long can get you back to feeling normal in no time.
Other Forms Of Treatment
On top of Chiropractic manipulation, your doctor may offer other forms of treatment such as:
- Heat and ice
- Electrical stimulation
- Techniques of relaxation
- Exercises and stretches
If you’re looking for a chiropractor Briarwood, NY, our team at Jamaica Chiropractic & Physical Therapy will be able to guide you through an individualized treatment using manipulation, exercises, etc.
The Importance of Exercise
Exercises, along with other chiropractic techniques, can be key in correcting your posture. Many exercises your chiropractor might recommend may include cat-cow stretches, child’s pose, planks, bridges, etc. These exercises help massage the spine, relieve tension, and promote blood circulation.
Your chiropractor may guide you through these exercises, recommend how often to do them, and which exercises to do based on your individual needs.
If you’re looking for a chiropractor Briarwood, NY, look no further than Jamaica Chiropractic & Physical Therapy. We can find the right treatment plan for you.
Integrative Chiropractic & Physical Therapy of Jamaica: Chiropractor Briarwood NY
Here at Integrative Chiropractic & Physical Therapy of Jamaica, Queens PLLC, we care about our patients and are dedicated to providing the best care possible. Our exceptional chiropractor Dr. Long will be able to identify the root cause of any issues and create an individualized wellness plan for his patients. Here, we get you back to feeling like yourself again. Are you in pain or want to correct your posture? Call us and make an appointment today.
The Benefits of Regular Chiropractic Care
In today’s fast-paced world, many people experience ongoing aches and pains due to poor posture, stress, or injury. Regular chiropractic care offers a natural, non-invasive solution to these common issues, helping patients achieve lasting relief and improved well-being. At Integrative Chiropractic & Physical Therapy of Jamaica, our experienced Chiropractor Briarwood, NY, Dr. Dennis Long, provides care to address pain, improve mobility, and enhance overall health.
Pain Relief Without Medication
One of the key benefits of chiropractic care is its ability to provide pain relief without the need for medication or surgery. Chiropractic adjustments target the root causes of discomfort, rather than simply masking symptoms. Common conditions treated include:
- Back and neck pain
- Headaches and migraines
- Sciatica
- Joint pain in the shoulders, knees, and hips
- Carpal tunnel syndrome
By aligning the spine and joints, chiropractic care helps reduce inflammation and alleviate pain naturally.
Improved Posture and Spinal Health
Spending long hours sitting at a desk or looking at screens can lead to poor posture and spinal misalignment. Regular chiropractic care helps correct posture-related issues, ensuring your spine stays healthy and properly aligned. Our Chiropractor Briarwood, NY can:
- Assess your posture and identify misalignments
- Provide spinal adjustments to improve alignment
- Recommend exercises to strengthen postural muscles
Better posture not only alleviates pain but also boosts confidence and prevents future problems.
Enhanced Mobility and Flexibility
Chiropractic adjustments restore proper movement to joints that have become stiff or restricted. This leads to improved flexibility and mobility, making everyday activities more comfortable and enjoyable. Regular chiropractic care benefits people of all ages, from athletes looking to enhance performance to seniors seeking to maintain their independence.
Stress Relief and Enhanced Well-being
Chronic pain and tension can increase stress levels, affecting both physical and mental health. Chiropractic adjustments release tension in the muscles and improve nervous system function, promoting relaxation and reducing stress. At Integrative Chiropractic & Physical Therapy of Jamaica, we focus on your overall well-being by providing:
- Chiropractic adjustments
- Relaxation techniques
- Personalized exercise plans
Preventative Care and Long-term Health
Regular visits to a Chiropractor Briarwood, NY not only address existing issues but also help prevent future injuries. By maintaining proper spinal alignment, patients can avoid chronic conditions, stay active, and enjoy a higher quality of life.
Contact Integrative Chiropractic & Physical Therapy of Jamaica For A Chiropractor Briarwood, NY
At Integrative Chiropractic & Physical Therapy of Jamaica, our approach ensures that each patient receives a treatment plan to meet their unique needs. Schedule an appointment today to experience the lasting benefits of chiropractic care!
Chiropractic Treatment for Headaches and Migraines
Headaches and migraines can significantly affect your quality of life, often leaving you unable to work, focus, or enjoy daily activities. While many people turn to medications for relief, chiropractic care offers a natural, non-invasive solution to address the root causes of headaches and migraines. At Integrative Chiropractic & Physical Therapy of Jamaica, our experienced Chiropractor Briarwood, NY, Dr. Dennis Long, specializes in chiropractic treatments that help alleviate and prevent these painful conditions.
Understanding the Link Between Headaches and Spinal Alignment
Many headaches and migraines stem from tension in the neck, upper back, or shoulders, which often results from spinal misalignment. This misalignment places pressure on the nerves and restricts blood flow, leading to headaches. Common causes include:
- Poor posture from prolonged sitting or screen use
- Stress and muscle tension
- Injuries such as whiplash
- Misalignment of the cervical spine (neck)
Chiropractic adjustments aim to correct these spinal issues, providing long-term relief from headaches.
How Chiropractic Adjustments Help Relieve Headaches
Chiropractic adjustments can alleviate headaches by restoring proper alignment in the spine, which helps relieve pressure on the nerves and improve blood circulation. Our Chiropractor Briarwood, NY utilizes gentle, targeted adjustments to:
- Reduce tension in the muscles surrounding the neck and head
- Improve spinal function and alignment
- Restore normal nerve function, reducing headache frequency and intensity
By addressing the underlying causes of headaches, chiropractic care offers long-lasting relief without relying on pain medications.
Custom Treatment Plans for Migraines
Migraines are often more complex than regular headaches and can be triggered by various factors such as stress, food sensitivities, and environmental changes. Chiropractic care helps manage migraines by improving nervous system function, reducing muscle tension, and promoting overall health. At Integrative Chiropractic & Physical Therapy of Jamaica, our team will develop a personalized plan that may include:
- Chiropractic adjustments to realign the spine
- Lifestyle and dietary recommendations to identify triggers
- Stress management techniques to reduce migraine frequency
This holistic approach helps reduce the severity and occurrence of migraines.
Additional Therapies to Support Headache Relief
In addition to spinal adjustments, chiropractic care may incorporate other treatments to provide comprehensive headache relief. Our Chiropractor Briarwood, NY may recommend the:
- Massage therapy to ease muscle tension
- Stretching exercises to improve flexibility
- Ergonomic advice to correct posture and prevent strain
- Relaxation techniques to manage stress
These additional therapies work together to enhance the effectiveness of chiropractic care and provide lasting relief.
Why Choose Chiropractic Care for Headaches and Migraines?
Chiropractic care offers a natural, drug-free alternative for managing headaches and migraines. With regular treatments, patients often experience:
- Fewer headaches and reduced intensity
- Improved posture and spinal health
- Better overall well-being and quality of life
Chiropractor Briarwood NY At Integrative Chiropractic & Physical Therapy of Jamaica
If you’re suffering from frequent headaches or debilitating migraines, consider chiropractic care as a safe and effective solution. Contact Integrative Chiropractic & Physical Therapy of Jamaica to schedule an appointment with our expert Chiropractor Briarwood, NY , and start your journey to headache relief.