If you are experiencing neck pain, you are not alone. Neck pain is commonly caused by a pinched nerve. Pinched nerves can occur for many different reasons, one being a car accident. If you have been in an accident, our team at Jamaica Chiropractic & Physical Therapy is here to help. Our chiropractor Kew Gardens NY will relieve the pain so that you can return to your favorite activities.
What Is A Pinched Nerve?
A pinched nerve is a compressed or damaged nerve and develops when the nerve root is injured or inflamed. Pinched nerves commonly arise in the neck and can cause radiculopathy. If you have a pinched nerve in your neck, you may feel a pins and needles sensation which can also cause pain and weakness in the arm, hand, or shoulder. In severe cases, you should visit a chiropractor Kew Gardens NY. If your symptoms are milder than you can try some of the following exercises.
- Trap Stretch to loosen the trapezius muscles and release trapped nerves
- Chin Tucks to reduce the tension in the neck muscles
- Head turns to gain a better range of motion in the neck
- Shoulder rolls to release tension in the neck and shoulders, which relieves pressure and pain
Causes of Nerve Pain
Nerve pain, which is commonly a pinched nerve, occurs when the tissues around the neck exert too much pressure on the nerves. The tissue could be bones, cartilage, muscles, or tendons. There are several ways these different types of tissue compress a nerve, including:
- Injury
- Rheumatoid arthritis
- Stress from repetitive work
- Hobbies and sports activities
- Obesity
In most cases, when the nerve is only pinched for a short time, there is no permanent damage. Once the pressure is finally released, the nerve functions normally again. If the pressure is not released, then permanent damage to the nerve may occur.
How a Chiropractor Can Help
A chiropractor Kew Gardens NY can make neck adjustments to loosen up the joints of the cervical vertebrae in your neck. This is a successful way of reducing pain caused by pinched nerves and other conditions that affect the neck. Many times, a pinched nerve in the neck affects other parts of the body, such as the shoulder and the arm. Chiropractor Kew Gardens NY can also help with relieving the pain in the shoulder and arm by realigning bones, relaxing muscles, and reducing the pressure placed on the nerve. Lastly, they can help prevent permanent nerve damage. While attending chiropractic treatment, you should also perform simple stretching and home exercises, as mentioned above.
Contact Us
If you have a pinched nerve and are experiencing neck pain from a car accident, our team at Jamaica Chiropractic & Physical Therapy is here to help. Our chiropractor Kew Gardens NY, coordinates with professionals to simplify your recovery process. While you focus on your rehabilitation, we can take care of all the administrative and medical processes and paperwork. Schedule an appointment with us today!