About Us
Integrative Chiropractic & Physical Therapy of Jamaica, Queens PLLC is a multidisciplinary practice located in Jamaica, New York. Our specialized Chiropractors and Physical Therapists offer a team management approach and coordinate with professionals such as: orthopedists, pain management doctors, lawyers and insurance companies, in order to simplify your recovery process. We handle the administrative and medical processes and paperwork, which give you time to focus on rehabilitation.
Back Injuries Treated By A Chiropractor In Queens
Back injuries are common, and even more so in the workplace. The federal Bureau of Labor Statistics estimates that the back injuries of over one million workers accounted for roughly 1 out of every 5 workplace injuries and illnesses! Is the likelihood of back pain a consideration of yours before applying for a job? Check out this list of the top 10 jobs that cause back pain (If you already work one of these jobs, experience back pain, and need the best chiropractors in Queens, check out Integrative Chiropractic & Physical Therapy of Jamaica, Queens PLLC)

1) Driver
Taxi drivers, limo drivers, chauffeurs, Uber/Lyft drivers, delivery truck drivers, and especially long-haul drivers are at serious risk for back pain due to their profession. Long periods of sitting in the same position are a recipe for back pain and all sorts of back issues.
2) Construction Workers
These workers put their bodies under constant pressure and strain with the tasks they are assigned to carry out. Back injuries aside, construction workers are at constant risk of all forms of injuries. Back injuries fall at the forefront on account of heavy lifting.
3) Nurses & Other Healthcare Workers
Nurses are on their feet for the majority if not their entire long-hour shifts, leading to increased pressure on their spines, and pain. Not to mention nurses often have to move heavy equipment, patients, and bend in uncomfortable positions to treat said patients.
4) Dentists & Dental Hygienists
Not the first job many people would think of, but upon further investigation, it makes complete sense. Dentists spend many hours of their day in a twisted spine position to lean up out of their chair and over you to perform their job. Over time, the compounding hours of being in this position undoubtedly will lead to discomfort. Even other medical professionals require the best chiropractors in New York from time to time.
5) Auto Mechanics
Cars are heavy and difficult to move on a whim, so auto mechanics must move into position to fix the car. Some of those positions are uncomfortable to even think about, let alone perform. Add this to the heavy lifting of car parts, and you get a job that risks back pain.
6) Motherhood/Baby Care
From the back aches caused by being pregnant, carrying a child to birth, to the many years of raising a child, being a mother and caring for a baby is a job that checks all the criteria for one with a high-risk factor for back pain. It consists of constant lifting and carrying the child and supplies for them, which only gets heavier and heavier over time, and that’s just the start of it all.
7) Factory Workers
Factory workers usually do a collective of repetitive movements for long periods. Doing this can lead to a repetitive motion disorder. Repetitive motion disorders can cause:
- pain, aching, or tenderness
- stiffness
- throbbing
- tingling or numbness
- weakness
- cramps
8) Police Officers
Officers of the law often equip themselves with heavy materials on their bodies and carry them all day. They also can spend many hours of their shifts sitting within their cars in the same position, wreaking havoc on their posture. It also can’t be taken lightly the risk of a back injury that may result from situations that may occur in the line of duty.
9) Hair Stylists
Standing the entire shift is a requirement for this position. This coupled with the constant uplifting of your arms to a raised position for extended periods creates much pressure and can lead to tension and discomfort in the thoracic spine and lumbar regions of the back. Luckily fixing that region is a specialty of the queens chiropractic of Integrative Chiropractic & Physical Therapy of Jamaica, Queens PLLC.
10) Restaurant Workers/Hospitality
Chefs, line cooks, waiters/waitresses, busboys, and caterers spend most of their time standing and moving around a fast-paced environment. Accidents are plentiful in the food/hospitality business due to the haste with which most actions get done.
Best Chiropractors in Queens
If you or a loved one is employed at any of the above jobs and experiences back pain, consult with the Best Chiropractic care in Queens at Integrative Chiropractic & Physical Therapy of Jamaica, Queens PLLC. Book an appointment today!
What Can Chiropractic Care Do For Chronic Back Pain?
Chronic back pain can be as demoralizing as it is debilitating. Months and months of pain, treatment after treatment, and still the pain persists. It’s time for a new approach, the chiropractic approach. Chiropractors address problems with the musculoskeletal system, meaning they deal with all the bones, muscles, ligaments, and tendons that are likely the culprits of your chronic back pain. Integrative Chiropractic & Physical Therapy of Jamaica, Queens PLLC illustrates some of the methodology used by their chiropractors for chronic back pain that anyone in need of the best chiropractors in Queens, may wish to experience.

Chiropractic Adjustments
The pillar of chiropractic treatments, chiropractic adjustments are a must-try procedure for chronic back pain. Adjustments involve the gentle forceful manipulation of the spine and vertebrae to realign them to reduce pressure on the nerves in your back from dislocation. Adjustments are potential back pain solutions that:
- Are natural and non-reliant on pain medication
- Non-invasive
- Improves flexibility
- Increases range of motion
Chiropractic adjustments are the most basic and general of methods those needing the Top rated Queens chiropractor can experience, but others used by chiropractors can go beyond this one.
Soft Tissue Therapy/Myofascial Release
This manual approach is specialized to focus on the muscles, tendons, and ligaments within your problem area. The chiropractor will look for any types of tissues that display abnormal tension that could potentially be causing you pain. They then look to relieve this tension, relax the muscles, and reduce any spasms that may have been occurring. This procedure has many other benefits and is offered at Integrative Chiropractic & Physical Therapy of Jamaica, Queens PLLC for all those looking for the best chiropractors in New York.
Therapeutic Stretching and Exercising
Depending on the treatment plan you and your chiropractor wish to pursue, therapeutic stretching and exercising may take up a large portion of your treatment. This methodology is an active promoter of healthy habits regarding proper posture and an active lifestyle. The goal is to improve the overall function of your musculoskeletal system as a whole to build a healthy, pain-free back!
Contact Us For Chiropractic Services in Queens
If you’re living with chronic back pain and nothing has been able to relieve it, meet with a chiropractor, because their approach may be exactly what you need. Find the best chiropractors in Queens and contact us for a consultation today!
Frequently Asked Questions
Why is chiropractic so effective?
Chiropractic care focuses on the relationship between the spine and the nervous system, recognizing that proper alignment and function of the spine are essential for overall health and well-being. Here are a few key reasons why chiropractic is effective:
- Spinal alignment: Chiropractors believe that misalignments or subluxations in the spine can disrupt the nervous system’s proper functioning. Chiropractors aim to correct these misalignments by performing spinal adjustments and restoring optimal nervous system function. Improved alignment may enhance communication between the brain and the body, leading to various health benefits.
- Pain relief: Chiropractic care is known for alleviating musculoskeletal pain, particularly in the back, neck, and joints. Through manual adjustments, chiropractors can reduce nerve pressure, release muscle tension, and promote natural healing. Chiropractic care offers potential long-term relief by addressing the underlying cause of pain rather than just masking the symptoms.
- Holistic approach: Chiropractors take a holistic approach to healthcare, considering the entire body’s well-being rather than focusing solely on symptoms. They assess various factors such as lifestyle, posture, ergonomics, and exercise routines to identify potential contributors to health issues. Chiropractic care aims to promote overall wellness and prevent future problems by addressing these factors and providing personalized treatment plans.
- Non-invasive and drug-free: Chiropractic care is a non-invasive and drug-free approach to healthcare. Chiropractors primarily use manual techniques, such as spinal adjustments, joint mobilization, and soft tissue therapies, to restore proper function and promote healing. This natural approach appeals to individuals seeking alternatives to medications or surgeries and generally carries fewer risks and side effects.
- Patient-centered care: Chiropractic emphasizes patient-centered care, meaning that treatment plans are tailored to each individual’s needs and goals. Chiropractors take the time to listen to their patients, thoroughly evaluate their condition, and develop personalized treatment strategies. This individualized approach allows for a more comprehensive and effective approach to healthcare.
It’s important to note that the effectiveness of chiropractic care may vary among individuals, and results depend on various factors, such as the nature of the condition, the individual’s overall health, and their commitment to follow the recommended treatment plan. If you’re considering chiropractic care, consult with our qualified chiropractor, Dr. Dennis Long, to discuss your specific situation and determine the suitability of this approach for your needs.
What is a full-body chiropractic adjustment?
A full-body chiropractic adjustment refers to a comprehensive treatment approach that aims to address misalignments or subluxations in the spine and other joints throughout the entire body.
During a full-body chiropractic adjustment, the chiropractor will assess the patient’s musculoskeletal system to identify areas of dysfunction and determine the appropriate course of treatment. This assessment may involve evaluating the spine, neck, shoulders, hips, knees, and other joints for misalignments, restricted movement, or imbalances.
Using manual techniques or specialized instruments, the chiropractor will apply controlled, precise forces to the affected joints or vertebrae. These adjustments are intended to correct misalignments, restore proper joint function, and alleviate any associated symptoms such as pain, stiffness, or reduced range of motion.
The specific techniques employed during a full-body chiropractic adjustment may vary depending on the chiropractor’s training, expertise, and the individual patient’s needs. Common adjustment techniques include spinal manipulation, mobilization, and soft tissue therapies. The chiropractor may also recommend complementary treatments such as exercises, stretches, or lifestyle modifications to support the healing process and prevent future issues.
A full-body chiropractic adjustment is aimed at promoting optimal spinal alignment, nervous system function, and overall musculoskeletal health. By addressing misalignments or imbalances throughout the body, chiropractors believe that it can help improve overall well-being and potentially enhance the body’s natural ability to heal itself.
It’s important to note that a chiropractic adjustment is a specialized treatment that should only be performed by a qualified and licensed chiropractor. The specific techniques used will be tailored to the individual patient’s needs, and the treatment plan will be based on a thorough assessment and diagnosis.





