Pain management is a type of medicine used at Jamaica Chiropractic & Physical Therapy to cover a large spectrum of conditions. Depending on the type and source of pain, pain management can be simple or more complex. We offer different types of pain management, such best chiropractor in Jamaica, to our patients to end their discomfort and get them back to doing the things they love.
Hot and Cold Therapy
One type of physical pain management technique is hot and cold therapy. Hot and cold therapy is a safe technique used on patients’ injuries, inflammation, or arthritis. The treatment can consist of either hot or cold therapy or switching of the two. Heat therapy uses a heating pad or steamed towel. The heat applied by our specialist can help relax the muscles, dilate the blood vessels, and promote healing after an injury. On the other hand, cold therapy often involves applying an ice pack wrapped in a towel to the skin. It reduces blood flow and reduces inflammation.
Massage Therapy
Massage therapy is another form of pain management. It manipulates the soft tissues in the location of the injury. People may benefit from massages when used with other pain management treatments, such as best chiropractor in Jamaica . The benefits that occur with massage therapy include:
- Relaxation
- Flexibility
- Reduced inflammation
- Improved posture
- Increased circulation
- Reduced stiffness
Physical Therapy
One final type of pain management that is recommended is physical therapy. Best chiropractor in Jamaica involves physical techniques used to strengthen and stretch the muscles and joints. Techniques such as massage, exercise plans, and red light therapy can be used to help patients cope with chronic pain. One may need physical therapy as a form of pain management to:
- Relieve pain
- Improve mobility
- Prevent surgery
- Rehab after a stroke, accident, injury, or surgery
- Control your bowels or bladder
- Adapt to an artificial limb, walker, or cane
- Get a splint or brace
Contact Our Office: Best Chiropractor in Jamaica
If you need pain management to recover from an injury, contact our staff at Jamaica Chiropractic & Physical Therapy. We provide massage therapy, hot and cold therapy, and best chiropractor in Jamaica to our patients to get them the relief they need. Schedule an appointment with our specialist today!
What Is Sciatica?
Sciatica is pain that spreads along the path of the sciatic nerve-the sciatic nerve branches from your lower back through your hips and buttocks and down each leg. Most times, sciatica affects one side of the body. Sciatica happens when a herniated disk, bone spur on the spine, or narrowing of the spine (spinal stenosis) presses part of the nerve. This causes inflammation, pain, and often some numbness in the affected leg. If you need treatment for your sciatic pain, contact our best chiropractor in Jamaica.
Symptoms Of Sciatica
Some of the know symptoms of sciatica are:
- Pain that radiates from the lower back to the buttock and down the leg
- Feeling of discomfort along the pathway of the nerve
- Pain ranging from mild to sharp
- Burning sensation or excruciating pain are common
- Pain can worsen when one sneezes or coughs
- In rare cases, sciatica can cause cauda equina syndrome, which causes you to lose control of your bowels and bladder
How To Treat sciatica: Best chiropractor in Jamaica
Nonsurgical options:
- Physical therapy– best chiropractor in Jamaica can create a treatment plan with stretches and exercises that help relieve the stress put on the sciatic nerve.
- Limited bed rest- Three days off your feet does the trick. Lying on a firm mattress or the floor can help. After three days, you can resume your usual routine.
- Hot and Cold Pack- Applying both hot and cold packs for several minutes on your lower back a few times a day can do wonders. It is suggested you use the cold packs for the first couple of days then heat packs for the remainder of the treatment time.
- Alternative therapies- Alternatives such as yoga, massages, biofeedback, and acupuncture will help treat your sciatica.
- Medication- Over-the-counter pain relievers can be very helpful. When using over-the-counter pain relievers, make sure not to use it for an extended period of time before talking to your doctor.
If over-the-counter options don’t work, then your doctor can prescribe stronger muscle relaxants or anti-inflammatories. Steroid injections work great for many suffering from pain caused by a sciatic nerve as well.
Surgery is another way sciatica can be treated if pain persists after best chiropractor in Jamaica. With that being said, there are two main surgical procedures:
- Discectomy- For this surgery, the surgeon removes whatever is pressing on the sciatic nerve causing the pain. Though surgeons typically try to only take out the piece causing the problem, that is not always the case. It is sometimes necessary to take the full disk.
- Laminectomy- Lamina is part of the ring of bone that covers the spinal cord. During surgery, the surgeon removes the lamina and any tissue pressing against the nerve.
How The Best chiropractor in Jamaica Can Help
For those suffering from sciatica it can feel like getting the relief you need is nearly impossible. The best chiropractor in Jamaica at Jamaica Chiropractic and Physical Therapy will help you. We offer catered exercises and stretches that will improve your condition. So if you are in Jamaica Queens and are in need of best chiropractor in Jamaica for sciatica, look no further Jamaica Chiropractic and Physical Therapy is here to help! To learn more or book an appointment visit our website.
If you are soon to receive surgery for any sort of injury or illness that is constantly afflicting you, you must be looking forward to getting rid of that pesky pain that just does not want to let go. Once the surgery is complete, it is nothing but smooth sailing as you head down the road to recovery. However, for most people, pain still lingers even after the surgery, resulting in a new pesky pain that should never take hold of your life after receiving a treatment designed to get rid of it. At Jamaica Chiropractic & Physical Therapy, Best chiropractor in Jamaica we know just how to reduce post surgical pain as efficiently as possible, ensuring that depending on the surgery you receive, you feel little to no pain post-surgery.
Post Surgical Pain Must Be Natural, Right? Why Try To Reduce It?
Post-surgical pain is common, but it does not mean that it is completely fine and just a matter of waiting it out. As you may have already guessed, the pain you feel post-surgery is pain that slows down the recovery process that is meant to be quick. Peak physical function is only one feature of the body that is damaged, as the mental and emotional state of the individual is also greatly affected. This too, slows the healing process; by no means is it a normal occurrence that is a matter of toughing out; it is something that must be taken care of immediately.
So, How Do I Reduce It?
Obviously, there are particular medications that must be taken, though it is important to discuss this with your doctor, preferably before the surgery. That is due to the fact that planning the recovery process makes things a whole lot easier in the future (this goes for most things, of course). Asking your doctor questions like what kind of pain is common after the surgery you are receiving, what kinds of treatment plans the hospital offers for your pain, and what the doctor thinks is the best plan goes a long way. Jamaica Chiropractic & Physical Therapy -Best chiropractor in Jamaica is always here to help should you have any questions you would like to ask us about particular surgeries and their respective pain-relief plans that you or a loved one are to experience in the near or not-so-near future.
Generally, the medications prescribed are combinations of narcotics such as morphine and codeine and acetaminophen, which typically reduces pain and fever. Other combinations such as Percocet and Vicodin, as well as more common drugs like Ibuprofen, have proven to help greatly when taken regularly, though it is important to discuss with your doctor if they have not discussed with you already about what is best for you.
Contact Us Today: Best chiropractor in Jamaica
Jamaica Chiropractic & Physical Therapy, Best chiropractor in Jamaica knows just how to treat whatever post-surgical pain you may feel, no matter where the surgery affected you and what kind of surgery you had beforehand. Contact us today; we are located in, of course, Jamaica.