Dr. Dennis Long
Jamaica Chiropractic & Physical Therapy is a trusted healthcare provider dedicated to improving the well-being of individuals in Queens, NY. With a focus on holistic care, our experienced team of chiropractors and physical therapists offers personalized solutions to address a range of conditions, including chronic back pain, whiplash, and more. Our mission is to provide comprehensive, patient-centered treatment plans that not only alleviate symptoms but also tackle the underlying causes. We believe in the power of personalized support, education, and a holistic approach to healing. At Jamaica Chiropractic & Physical Therapy, your health and comfort are our top priorities. Contact us for Back Injury Treatment Queens!
Can Physical Therapy Help My Back Pain?
If you’ve been living with chronic back pain, you’re likely no stranger to the discomfort and limitations it can impose on your daily life. The good news is that effective treatment options are available to alleviate your pain and restore your quality of life. One such solution is physical therapy, a non-invasive approach that can address the root causes of your pain. In this blog, we will explore the role of physical therapy in treating back pain and how Back Injury Treatment Queens, provided by Jamaica Chiropractic & Physical Therapy, can help you find relief.

Understanding Chronic Back Pain
Chronic back pain can result from various underlying causes, including muscle strain, structural issues, and poor posture. This pain often becomes persistent, affecting your mobility and overall well-being. The key to lasting relief is identifying and addressing the root causes of your pain, and physical therapy plays a crucial role in achieving this goal.
The Role of Physical Therapy
Physical therapy is a non-surgical approach to treating back pain that focuses on improving physical function, reducing pain, and preventing further injuries. Here’s how it can help:
- Targeted Exercises: A physical therapist will develop a personalized exercise program tailored to your needs. These exercises strengthen the muscles supporting your spine, improve flexibility, and correct posture issues. Doing so can alleviate stress on your back and promote natural healing.
- Pain Relief: Through techniques like manual therapy, stretching, and specialized exercises, physical therapists can help reduce pain and discomfort. These treatments aim to relax tight muscles and promote proper spine alignment, contributing to pain relief.
- Education: Physical therapists can educate you about proper body mechanics, ergonomics, and posture. This knowledge is invaluable for preventing future back pain episodes and ensuring a healthier spine in the long run.
Why Choose Jamaica Chiropractic?
When seeking physical therapy for your back pain, choosing a reputable and experienced provider like Jamaica Chiropractic & Physical Therapy is essential. Their team of skilled professionals specializes in Back Injury Treatment and offers comprehensive care to address the specific factors contributing to your discomfort.
Customized Treatment Plans: At Jamaica Chiropractic & Physical Therapy, no two treatment plans are the same. Your physical therapist will thoroughly evaluate the root causes of your back pain and design a customized treatment plan that fits your unique needs.
Holistic Approach: They take a holistic approach to healing, addressing the symptoms and underlying causes of your pain. This approach minimizes the risk of recurring pain, allowing you to enjoy a pain-free life.
Personalized Support: Jamaica Chiropractic & Physical Therapy provides more than just medical care. Their dedicated team offers personal support throughout your journey to recovery, ensuring you regain full function and achieve lasting relief from chronic back pain.
Best Back Injury Treatment Queens
In conclusion, physical therapy is an effective and non-invasive approach to treating chronic back pain. If you’re searching for Back Injury Treatment in Queens, Jamaica Chiropractic and Physical Therapy can provide you with a personalized plan to address the root causes of your pain and help you on your path to lasting relief. Don’t let back pain hold you back from living your life to the fullest – seek the expertise of physical therapists who can guide you to a pain-free future. Visit our website today!
What is Causing My Chronic Back Pain?
Chronic back pain is a prevalent condition affecting millions worldwide, impacting their daily lives and overall well-being. If you’ve been struggling with persistent back pain, understanding the root causes and seeking effective Back Injury Treatment in Queens is essential. In this blog, we will delve into the typical culprits behind chronic back pain and explore how the expert care at Jamaica Chiropractic & Physical Therapy can provide you with the relief you’ve been searching for.
The Complex Nature of Chronic Back Pain
Chronic back pain is more than just a discomfort – it’s a complex issue with various potential triggers. Understanding the possible causes is the first step toward effective treatment and relief.
- Muscle Strain and Overuse
Prolonged or repetitive activities that place excessive stress on your back muscles can lead to chronic pain. Poor posture, heavy lifting, or repetitive motions are common culprits.
- Structural Problems

Structural issues within the spine, such as herniated discs, spinal stenosis, or arthritis, can lead to persistent pain. These conditions often require specialized care and Back Injury Treatment in Queens.
The Role of Jamaica Chiropractic & Physical Therapy
When chronic back pain becomes a part of your daily life, seeking the expertise of healthcare professionals at Jamaica Chiropractic & Physical Therapy can be a game-changer. Their comprehensive approach and tailored treatment plans can help you identify and address the specific causes of your pain.
- Chiropractic Care
Jamaica Chiropractic & Physical Therapy offers chiropractic care, focusing on spinal adjustments to correct misalignments and alleviate pain. Chiropractic care is highly effective in addressing muscle strain and structural problems.
- Physical Therapy
For individuals with chronic back pain caused by muscle overuse or postural issues, physical therapy can be a crucial component of treatment. Jamaica Chiropractic & Physical Therapy’s physical therapists work with patients to restore strength, flexibility, and proper posture.
Identifying and Addressing the Root Causes
To effectively treat chronic back pain, it’s crucial to identify and address the root causes. Jamaica Chiropractic & Physical Therapy excels in providing personalized care that targets the specific factors contributing to your discomfort.
- Diagnostic Evaluation
The journey to relief begins with a thorough diagnostic evaluation at Jamaica Chiropractic & Physical Therapy. This assessment helps uncover the precise causes of your chronic back pain, whether related to muscle strain, structural issues, or a combination of factors.
- Customized Treatment Plans
Once the causes are identified, Jamaica Chiropractic & Physical Therapy creates customized treatment plans tailored to your needs. Their holistic approach ensures that you receive comprehensive care aimed at long-term relief and overall well-being.
A Path to Lasting Relief
Jamaica Chiropractic & Physical Therapy is dedicated to helping you find lasting relief from chronic back pain. With their expertise and commitment to your well-being, you can take the first step toward a pain-free life.
- Holistic Healing
Chronic back pain requires a holistic approach to healing, addressing the symptoms and underlying causes. Jamaica Chiropractic & Physical Therapy’s comprehensive care aims for long-term results, minimizing the risk of recurring pain.
- Personalized Support
Jamaica Chiropractic & Physical Therapy provides medical care and personal support throughout your journey to recovery. Their experienced team will guide you, ensuring that you regain full function and enjoy life without the limitations of chronic back pain.

Back Injury Treatment Queens
Chronic back pain can be debilitating, but with the right approach and expert care, relief is within reach. Jamaica Chiropractic & Physical Therapy, specializing in Back Injury Treatment Queens, is your trusted partner on the path to a pain-free life. If you’ve been living with chronic back pain, don’t hesitate to reach out to them for a comprehensive evaluation and personalized treatment plan. Your well-being is their priority, and they’re here to help you uncover the root causes of your pain and provide you with the effective solutions you’ve been searching for. Say goodbye to chronic back pain and hello to a healthier, happier you. Contact us today to learn more!





